Home > Health Blog > How Neglecting Mental Health Impacts Physical Health
World Mental Health Day, celebrated globally on October 10 each year, is a powerful reminder of the inextricable connection between mental and physical well-being. If you want to know How Neglecting Mental Health Impacts Physical Health? Then, this annual observance aims to raise awareness about mental health and mental health disorders, emphasizing that these two facets of health are intertwined in ways that significantly impact our overall wellness. The Profound Interrelation between Mental and Physical Health:
Your mental and emotional states wield a profound influence over your physical Body. For instance, when someone experiences anger, their Body reacts instantly: heart rate increases, blood rushes to muscles, breathing accelerates, and blood pressure rises. These changes occur on hormonal, neural, and neuromuscular levels, often beyond our conscsious awareness, all within a matter of seconds. Now, consider how prolonged stress, depression, or anxiety can affect your physical health over time.
Research has illuminated the detrimental impact of coexisting depression or anxiety with other physical health disorders. These emotional struggles can exacerbate physical conditions in several ways, including:
1. Worsening Parameters: Mental health issues can worsen physical health metrics.
2. Poor Response to Treatment: Patients with mental and physical ailments may respond less to medical interventions.
3. Poor Compliance with Treatment: Managing physical health becomes challenging when mental health is neglected.
4. Increased Complication Risks: The coexistence of mental health issues can elevate the likelihood of complications.
The prevalence of mental health issues alongside physical conditions is more common than one might think:
– Approximately 25-45% of cardiac patients also grapple with depression or anxiety.
– 30-35% of individuals with stomach and gastrointestinal disorders, such as celiac or Crohn’s disease, experience depression.
– 30% of diabetes patients have comorbid depression.
– Roughly 50-60% of those with lung disorders like asthma harbour underlying anxiety or depression.
– 30% of post-stroke patients suffer from depression.
– 50% of patients with Parkinson’s disease and Alzheimer’s face depression.
– About 40% of HIV patients experience depression.
– 20-24% of cancer patients contend with anxiety or depression.
Research has unequivocally demonstrated that neglecting mental health issues can impede the effectiveness of physical disorder treatments, leading to suboptimal outcomes. Consequently, it is imperative to identify and address mental health concerns in patients dealing with physical health issues, thereby improving treatment outcomes and overall quality of life.
The Holistic Approach to Health: Bridging the Gap
In today’s world, the separation between mental and physical health is a relic of the past. Mental health deserves the recognition and importance it has long been denied. A holistic approach to healthcare, considering both mental and physical well-being, is the way forward.
Remember, seeking help for mental health challenges is a testament to one’s strength. At Crossroads Hospital in Sonipat, we are ready to guide you on your journey towards healing. With the right support, your mental health matters and brighter days are within reach.
Take that crucial step today and explore the healing haven that is Crossroads Private Hospital in Sonipat—because your mental health deserves nothing less.
Crossroads Hospital is one of the best multispeciality hospital in Sonipat, Haryana, committed to providing compassionate and comprehensive healthWelcome to Crossroads Hospital in Sonipat, Haryanacare to our patients.
